Personal Training

Taylor Made Fitness, Sport & Injury Recovery Programs

➡  We offer personal training;  one on one, or one on two training sessions, where each session is designed specifically for you and your particular fitness goals.

➡  For clients who can work on their own, we can create a comprehensive program with your individual goals in mind. The training program is downloadable to your phone, so that you can view it while you’re working out.  These training programs are ideal for those training for a particular sport or have injuries which can be rehabilitated by exercise, enabling you to return to the activities and sports that you love.